Raisins
THE SULTANA RAISIN, INDIGENOUS TO CRETE, IS THE MOST WIDELY KNOWN RAISIN TYPE IN THE WORLD. SUN-DRIED NATURALLY, THE SULTANA RAISIN IS LARGE, JUICY AND SWEET AS HONEY. RAISINS MAKE AN IMPORTANT NUTRITIONAL CONTRIBUTION TO THE HEALTHY CRETAN DIET AS A TOP ANTIOXIDANT AND A RICH SOURCE OF VITAMINS A, B1, B2, B3 AND B6, AND THUS ARE USED LIBERALLY IN BOTH DESSERTS AS WELL AS FISH AND MEAT DISHES.